thefeeloffree:

#DEAD

naijacentric:

ROTFLMAO, why do i find this shit funny?

(Source: undeadlife, via thatsocialjusticebitch)

gematriya:

Rape Culture 101 [Trigger Warning: Rape Culture, Rape]

Frequently, I receive requests to provide a definition of the term “rape culture.” I’ve referred people to the Wikipedia entry on rape culture, which is pretty good, and I like the definition provided inTransforming a Rape Culture:

A rape culture is a complex of beliefs that encourages male sexual aggression and supports violence against women. It is a society where violence is seen as sexy and sexuality as violent. In a rape culture, women perceive a continuum of threatened violence that ranges from sexual remarks to sexual touching to rape itself. A rape culture condones physical and emotional terrorism against women as the norm.

In a rape culture both men and women assume that sexual violence is a fact of life, inevitable as death or taxes. This violence, however, is neither biologically nor divinely ordained. Much of what we accept as inevitable is in fact the expression of values and attitudes that can change.

But my correspondents—whether they are dewy noobs just coming to feminism, advanced feminists looking for a source, or disbelievers in the existence of the rape culture—always seem to be looking for something more comprehensive and less abstract: What is the rape culture? What are its borders? What does it look like and sound like and feel like?

It is not a definition for which they’re looking; not really. It’s a description. It’s something substantive enough to reach out and touch, in all its ugly, heaving, menacing grotesquery.

Rape culture is encouraging male sexual aggression. Rape culture is regarding violence as sexy and sexuality as violent. Rape culture is treating rape as a compliment, as the unbridled passion stirred in a healthy man by a beautiful woman, making irresistible the urge to rip open her bodice or slam her against a wall, or a wrought-iron fence, or a car hood, or pull her by her hair, or shove her onto a bed, or any one of a million other images of fight-fucking in movies and television shows and on the covers of romance novels that convey violent urges are inextricably linked with (straight) sexuality.

Rape culture is treating straight sexuality as the norm. Rape culture is lumping queer sexuality into nonconsensual sexual practices like pedophilia and bestiality. Rape culture is privileging heterosexuality because ubiquitous imagery of two adults of the same-sex engaging in egalitarian partnerships without gender-based dominance and submission undermines (erroneous) biological rationales for the rape culture’s existence.

Rape culture is rape being used as a weapon, a tool of war and genocide and oppression. Rape culture is rape being used as a corrective to “cure” queer women. Rape culture is a militarized culture and “the natural product of all wars, everywhere, at all times, in all forms.”

Rape culture is 1 in 33 men being sexually assaulted in their lifetimes. Rape culture is encouraging men to use the language of rape to establish dominance over one another (“I’ll make you my bitch”). Rape culture is making rape a ubiquitous part of male-exclusive bonding. Rape culture is ignoring the cavernous need for men’s prison reform in part because the threat of being raped in prison is considered an acceptable deterrent to committing crime, and the threat only works if actual men are actually being raped.

Rape culture is 1 in 6 women being sexually assaulted in their lifetimes. Rape culture is not even talking about the reality that many women are sexually assaulted multiple times in their lives. Rape culture is the way in which the constant threat of sexual assault affects women’s daily movements. Rape culture is telling girls and women to be careful about what you wear, how you wear it, how you carry yourself, where you walk, when you walk there, with whom you walk, whom you trust, what you do, where you do it, with whom you do it, what you drink, how much you drink, whether you make eye contact, if you’re alone, if you’re with a stranger, if you’re in a group, if you’re in a group of strangers, if it’s dark, if the area is unfamiliar, if you’re carrying something, how you carry it, what kind of shoes you’re wearing in case you have to run, what kind of purse you carry, what jewelry you wear, what time it is, what street it is, what environment it is, how many people you sleep with, what kind of people you sleep with, who your friends are, to whom you give your number, who’s around when the delivery guy comes, to get an apartment where you can see who’s at the door before they can see you, to check before you open the door to the delivery guy, to own a dog or a dog-sound-making machine, to get a roommate, to take self-defense, to always be alert always pay attention always watch your back always be aware of your surroundings and never let your guard down for a moment lest you be sexually assaulted and if you are and didn’t follow all the rules it’s your fault.

Rape culture is victim-blaming. Rape culture is a judge blaming a child for her own rape. Rape culture is a minister blaming his child victims. Rape culture is accusing a child of enjoyingbeing held hostage, raped, and tortured. Rape culture is spending enormous amounts of time finding any reason at all that a victim can be blamed for hir own rape.

Rape culture is judges banning the use of the word rape in the courtroom. Rape culture is the media using euphemisms for sexual assault. Rape culture is stories about rape being featured in the Odd News.

Rape culture is tasking victims with the burden of rape prevention. Rape culture is encouraging women to take self-defense as though that is the only solution required to preventing rape. Rape culture is admonishing women to “learn common sense” or “be more responsible” or “be aware of barroom risks” or “avoid these places” or “don’t dress this way,” and failing to admonish men to not rape.

Rape culture is “nothing” being the most frequent answer to a question about what people have been formally taught about rape.

Rape culture is boys under 10 years old knowing how to rape.

Rape culture is the idea that only certain people rape—and only certain people get raped. Rape culture is ignoring that the thing about rapists is that they rape people. They rape people who are strong and people who are weak, people who are smart and people who are dumb, people who fight back and people who submit just to get it over with, people who are sluts and people who are prudes, people who rich and people who are poor, people who are tall and people who are short, people who are fat and people who are thin, people who are blind and people who are sighted, people who are deaf and people who can hear, people of every race and shape and size and ability and circumstance.

Rape culture is the narrative that sex workers can’t be raped. Rape culture is the assertion thatwives can’t be raped. Rape culture is the contention that only nice girls can be raped.

Rape culture is refusing to acknowledge that the only thing that the victim of every rapist shares in common is bad fucking luck. Rape culture is refusing to acknowledge that the only thing a person can do to avoid being raped is never be in the same room as a rapist. Rape culture is avoiding talking about what an absurdly unreasonable expectation that is, since rapists don’t announce themselves or wear signs or glow purple.

Rape culture is people meant to protect you raping you instead—like parents, teachers, doctors,ministers, cops, soldiers, self-defense instructors.

Rape culture is a serial rapist being appointed to a federal panel that makes decisions regarding women’s health.

Rape culture is a ruling that says women cannot withdraw consent once sex commences.

Rape culture is a collective understanding about classifications of rapists: The “normal” rapist (whose crime is most likely to be dismissed with a “boys will be boys” sort of jocular apologia) is the man who forces himself on attractive women, women his age in fine health and form, whose crime is disturbingly understandable to his male defenders. The “real sickos” are the men who go after children, old ladies, the disabled, accident victims languishing in comas—the sort of people who can’t fight back, whose rape is difficult to imagine as titillating, unlike the rape of “pretty girls,” so easily cast in a fight-fuck fantasy of squealing and squirming and eventual relenting to the “flattery” of being raped.

Rape culture is the insistence on trying to distinguish between different kinds of rape via the use of terms like “gray rape” or “date rape.”

Rape culture is pervasive narratives about rape that exist despite evidence to the contrary. Rape culture is pervasive imagery of stranger rape, even though women are three times more likely to be raped by someone they know than a stranger, and nine times more likely to be raped in their home, the home of someone they know, or anywhere else than being raped on the street, making what is commonly referred to as “date rape” by far the most prevalent type of rape. Rape culture is pervasive insistence that false reports are common, although they are less common (1.6%) than false reports of auto theft (2.6%). Rape culture is pervasive claims that women make rape accusations willy-nilly, when61% of rapes remain unreported.

Rape culture is the pervasive narrative that there is a “typical” way to behave after being raped, instead of the acknowledgment that responses to rape are as varied as its victims, that, immediately following a rape, some women go into shock; some are lucid; some are angry; some are ashamed; some are stoic; some are erratic; some want to report it; some don’t; some will act out; some will crawl inside themselves; some will have healthy sex lives; some never will again.

Rape culture is the pervasive narrative that a rape victim who reports hir rape is readily believed and well-supported, instead of acknowledging that reporting a rape is a huge personal investment, a difficult process that can be embarrassing, shameful, hurtful, frustrating, and too often unfulfilling. Rape culture is ignoring that there is very little incentive to report a rape; it’s a terrible experience with a small likelihood of seeing justice served.

Rape culture is hospitals that won’t do rape kits, disbelieving law enforcement, unmotivated prosecutors, hostile judges, victim-blaming juries, and paltry sentencing.

Rape culture is the fact that higher incidents of rape tend to correlate with lower conviction rates.

Rape culture is silence around rape in the national discourse, and in rape victims’ homes. Rape culture is treating surviving rape as something of which to be ashamed. Rape culture is families torn apart because of rape allegations that are disbelieved or ignored or sunk to the bottom of a deep, dark sea in an iron vault of secrecy and silence.

Rape culture is the objectification of women, which is part of a dehumanizing process that renders consent irrelevant. Rape culture is treating women’s bodies like public property. Rape culture is street harassment and groping on public transportation and equating raped women’s bodies to a manwalking around with valuables hanging out of his pockets. Rape culture is most men being so far removed from the threat of rape that invoking property theft is evidently the closest thing many of them can imagine to being forcibly subjected to a sexual assault.

Rape culture is treating 13-year-old girls like trophies for men regarded as great artists.

Rape culture is ignoring the way in which professional environments that treat sexual access to female subordinates as entitlements of successful men can be coercive and compromise enthusiastic consent.

Rape culture is a convicted rapist getting a standing ovation at Cannes, a cameo in a hit movie, and a career resurgence in which he can joke about how he hates seeing people get hurt.

Rape culture is when running dogfights is said to elicit more outrage than raping a woman would.

Rape culture is blurred lines between persistence and coercion. Rape culture is treating diminished capacity to consent as the natural path to sexual activity.

Rape culture is pretending that non-physical sexual assaults, like peeping tomming, is totally unrelated to brutal and physical sexual assaults, rather than viewing them on a continuum of sexual assault.

Rape culture is diminishing the gravity of any sexual assault, attempted sexual assault, or culture of actual or potential coercion in any way.

Rape culture is using the word “rape” to describe something that has been done to you other than a forced or coerced sex act. Rape culture is saying things like “That ATM raped me with a huge fee” or “The IRS raped me on my taxes.”

Rape culture is rape being used as entertainment, in movies and television shows and books and invideo games.

Rape culture is television shows and movies leaving rape out of situations where it would be a present and significant threat in real life.

Rape culture is Amazon offering to locate “rape” products for you.

Rape culture is rape jokes. Rape culture is rape jokes on t-shirts, rape jokes in college newspapers, rape jokes in soldiers’ home videos, rape jokes on the radio, rape jokes on news broadcasts, rape jokes in magazines, rape jokes in viral videos, rape jokes in promotions for children’s movies, rape jokes on Page Six (and again!), rape jokes on the funny pages, rape jokes on TV shows, rape jokes on the campaign trail, rape jokes on Halloween, rape jokes in online content by famous people, rape jokes in online content by non-famous people, rape jokes in headlines, rape jokes onstage at clubs, rape jokes in politics, rape jokes in one-woman shows, rape jokes in print campaigns, rape jokes in movies, rape jokes in cartoons, rape jokes in nightclubs, rape jokes on MTV, rape jokes on late-night chat shows, rape jokes in tattoos, rape jokes in stand-up comedy, rape jokes on websites, rape jokes at awards shows, rape jokes in online contests, rape jokes in movie trailers, rape jokes on the sides of buses, rape jokes on cultural institutions…

Rape culture is people objecting to the detritus of the rape culture being called oversensitive, rather than people who perpetuate the rape culture being regarded as not sensitive enough.

Rape culture is the myriad ways in which rape is tacitly and overtly abetted and encouraged having saturated every corner of our culture so thoroughly that people can’t easily wrap their heads around what the rape culture actually is.

That’s hardly everything. It’s merely the tip of an unfathomable iceberg.

(Source: aryaesque, via cynicturnedidealist)

(Source: nerosion, via djkjfjglgk)

(Source: official310, via loveyourchaos)

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Bette Davis, the original HBIC. Happy Birthday Bette! (via sexisbeautiful)

BOSSED UP

(via stefi-leekx)

(via beautysnaked)

teachingliteracy:

by a lover’s discourse

thescarswillfade:

Alternatives to Self Harm

Disclaimer:
Below is a list of things to do instead of cutting, burning, bruising, or any other form of self harm. Please keep in mind that unfortunately, not everything on this list will work for everyone. So, if you try something and it doesn’t work for you, don’t get discouraged! Some of these choices are complicated, and you might want to utilize the help of a therapist or trusted friend when undertaking them. Recovery is not a process that can be walked through alone, so don’t be afraid to reach out for help.

Alternatives for when you’re feeling angry or restless:

• Scribble on photos of people in magazines
• Viciously stab an orange
• Throw an apple/pair of socks against the wall
• Have a pillow fight with the wall
• Scream very loudly
• Tear apart newspapers, photos, or magazines
• Go to the gym, dance, exercise
• Listen to music and sing along loudly
• Draw a picture of what is making you angry
• Beat up a stuffed bear
• Pop bubble wrap
• Pop balloons
• Splatter paint
• Scribble on a piece of paper until the whole page is black
• Filling a piece of paper with drawing cross hatches
• Throw darts at a dartboard
• Go for a run
• Write your feelings on paper then rip it up
• Use stress relievers
• Build a fort of pillows and then destroy it
• Throw ice cubes at the bathtub wall, at a tree, etc
• Get out a fine tooth comb and vigorously brush the fur of a stuffed animal (but use gentle vigor)
• Slash an empty plastic soda bottle or a piece of heavy cardboard or an old shirt or sock
• Make a soft cloth doll to represent the things you are angry at; cut and tear it instead of yourself
• Flatten aluminium cans for recycling, seeing how fast you can go
• On a sketch or photo of yourself, mark in red ink what you want to do. Cut and tear the picture
• Break sticks
• Cut up fruits
• Make yourself as comfortable as possible
• Stomp around in heavy shoes
• Play handball or tennis
• Yell at what you are breaking and tell it why you are angry, hurt, upset, etc.
• Buy a cheap plate and decorate it with markers, stickers, cut outs from magazines, words, images, what ever that expresses your pain and sadness and when you’re done, smash it. (Please be careful when doing this)

Alternatives that will give you a sensation (other than pain) without harming yourself:

• Hold ice in your hands, against your arm, or in your mouth
• Run your hands under freezing cold water
• Snap a rubber band or hair band against your wrist
• Clap your hands until it stings
• Wax your legs
• Drink freezing cold water
• Splash your face with cold water
• Put PVA/Elmer’s glue on your hands then peel it off
• Massage where you want to hurt yourself
• Take a hot shower/bath
• Jump up and down to get some sensation in your feet
• Write or paint on yourself
• Arm wrestle with a member of your family
• Take a cold bath
• Bite into a hot pepper or chew a piece of ginger root
• Rub liniment under your nose
• Put tiger balm on the places you want to cut. (Tiger balm is a muscle relaxant cream that induces a tingly sensation. You can find it in most health food stores and vitamin stores.)

Alternatives that will distract you or take up time:

• Say “I’ll self harm in fifteen minutes if I still want to” and keep going for periods of fifteen minutes until the urge fades
• Color your hair
• Count up to ten getting louder until you are screaming
• Sing on the karaoke machine
• Complete something you’ve been putting off
• Take up a new hobby
• Make a cup of tea
• Tell and laugh at jokes
• Play solitaire
• Count up to 500 or 1000
• Surf the net
• Make as many words out of your full name as possible
• Count ceiling tiles or lights
• Search ridiculous things on the web
• Colour coordinate your wardrobe
• Play with toys, such as a slinky
• Go to the park and play on the swings
• Call up an old friend
• Go “people watching”
• Carry safe, rather than sharp, things in your pockets
• Do school work
• Play a musical instrument
• Watch TV or a movie
• Paint your nails
• Alphabetize your CDs or books
• Cook
• Make origami to occupy your hands
• Doodle on sheets of paper
• Dress up or try on old clothes
• Play computer games or painting programs, such as photoshop
• Write out lyrics to your favorite song
• Play a sport
• Read a book/magazine
• Do a crossword
• Draw a comic strip
• Make a chain link out of paper counting the hours or days you’ve been self harm free using pretty colored paper
• Knit, sew, or make a necklace
• Make ‘scoobies’ - braid pieces of plastic or lace, to keep your hands busy
• Buy a plant and take care of it
• Hunt for things on eBay or Amazon
• Browse the forums
• Go shopping
• Memorize a poem with meaning
• Learn to swear in another language
• Look up words in a dictionary
• Play hide-and-seek with your siblings
• Go outside and watch the clouds roll by
• Plan a party
• Find out if any concerts will be in your area
• Make your own dance routine
• Trace your hand on a piece of paper; on your thumb, write something you like to look at; on your index finger, write something you like to touch; on your middle finger, write your favorite scent; on your ring finger, write something you like the taste of; on your pinky finger, write something you like to listen to; on your palm, write something you like about yourself
• Plan regular activities for your most difficult time of day
• Finish homework before it’s due
• Take a break from mental processing
• Notice black and white thinking
• Get out on your own, get away from the stress
• Go on YouTube
• Make a scrapbook
• Colour in a picture or colouring book.
• Make a phone list of people you can call for support. Allow yourself to use it.
• Pay attention to your breathing (breath slowly, in through your nose and out through your mouth)
• Pay attention to the rhythmic motions of your body (walking, stretching, etc.)
• Learn HALT signals (hungry, angry, lonely, tired)
• Choose a random object, like a paper clip, and try to list 30 different uses for it
• Pick a subject and research it on the web - alternatively, pick something to research and then keep clicking on links, trying to get as far away from the original topic as you can.
• Take a small step towards a goal you have.

Alternatives that are completely bizarre. At the least, you’ll have a laugh:

• Crawl on all fours and bark like a dog or another animal
• Run around outside screaming
• Laugh for no reason whatsoever
• Make funny faces in a mirror
• Without turning orange, self tan
• Pluck your eyebrows
• Put faces on apples, oranges, or other sorts of food
• Go to the zoo and name all of the animals
• Color on the walls
• Blow bubbles
• Pull weeds in the garden

Alternatives for when you’re feeling guilty, sad, or lonely:

• Congratulate yourself on each minute you go without self harming
• Draw or paint
• Look at the sky
• Instead of punishing yourself by self harming, punish yourself by not self harming
• Call a friend and ask for company
• Buy a cuddly toy
• Give someone a hug with a smile
• Put a face mask on
• Watch a favorite TV show or movie
• Eat something ridiculously sweet
• Remember a happy moment and relive it for a while in your head
• Treat yourself to some chocolate
• Try to imagine the future and plan things you want to do
• Look at things that are special to you
• Compliment someone else
• Make sculptures
• Watch fish
• Let yourself cry
• Play with a pet
• Have or give a massage
• Imagine yourself living in a perfect home and describe it in your mind
• If you’re religious, read the bible or pray
• Light a candle and watch the flame (but please be careful)
• Go chat in the chat room
• Allow yourself to cry; crying is a healthy release of emotion
• Accept a gift from a friend
• Carry tokens to remind you of peaceful comforting things/people
• Take a hot bath with bath oil or bubbles
• Curl up under a comforter with hot cocoa and a good book
• Make affirmation tapes inside you that are good, kind, gentle (Sometimes you can do this by writing down the negative thoughts and then physically re-writing them into positive messages)
• Make a tray of special treats and tuck yourself into bed with it and watch TV or read

Alternatives for when you’re feeling panicky or scared:

• “See, hear and feel”-5 things, then 4, then 3 and countdown to one which will make you focus on your surroundings and will calm you down
• Listen to soothing music; have a CD with motivational songs that you can listen to
• Meditate or do yoga
• Name all of your soft toys
• Hug a pillow or soft toy
• Hyper focus on something
• Do a “reality check list” – write down all the things you can list about where you are now (e.g. It is the 9th November 2004, I’m a room and everything is going to be alright)
• With permission, give someone a hug
• Drink herbal tea
• Crunch ice
• Hug a tree
• Go for a walk if it’s safe to do so
• Feel your pulse to prove you’re alive
• Go outside and attempt to catch butterflies or lizards
• Put your feet firmly on the floor
• Accept where you are in the process. Beating yourself up, only makes it worse
• Touch something familiar/safeLeave the room
• Lay on your back in bed comfortably (eyes closed), and breathe in for 4, hold for 2, out for 4, hold for 2. Make sure to fill your belly up with air, not your chest. If your shoulders are going up, keep working on it. When you’re comfortable breathing, put your hand on your belly and rub up and down in time with your breathing. If your mind wanders to other things, move it back to focusing ONLY on the synchronized movement of your hand and breathing.
• Give yourself permission to…. (Keep it safe)

Alternatives that will hopefully make you think twice about harming yourself:

• Think about how you don’t want scars
• Treat yourself nicely
• Remember that you don’t have to hurt yourself just because you’re thinking about self harm
• Create a safe place to go
• Acknowledge that self harm is harmful behavior: say “I want to hurt myself” rather than “I want to cut”
• Repeat to yourself “I don’t deserve to be hurt” even if you don’t believe it
• Remember that you always have the choice not to cut: it’s up to you what you do
• Think about how you may feel guilty after self harming
• Remind yourself that the urge to self harm is impulsive: you will only feel like cutting for short bursts of time
• Avoid temptation
• Get your friends to make you friendship bracelets: wear them around your wrists to remind you of them when you want to cut
• Be with other people
• Make your own list of things to do instead of self harm
• Make a list of your positive character traits
• Be nice to your family, who in return, will hopefully be nice to you
• Put a band-aid on the area where you’d like to self harm
• Recognize and acknowledge the choices you have NOW
• Pay attention to the changes needed to make you feel safe
• Notice “choices” versus “dilemmas”
• Lose the “should-could-have to” words. Try… “What if”
• Kiss the places you want to SH or kiss the places you have healing wounds. It can be a reminder that you care about myself and that you don’t want this
• Choose your way of thinking, try to resist following old thinking patterns
• The Butterfly project- draw a butterfly on the place(s) that you would self harm and if the butterfly fades without self-harming, it means it has lived and flown away, giving a sense of achievement. Whereas if you do self-harm with the butterfly there; you will have to wash it off. If that does happen, you can start again by drawing a new one on. You can name the butterfly after someone you love.
• Write the name of a loved one [a friend, family member, or anyone else who cares about you] and write their name where you want to self harm. When you go to self harm remember how much they care and wouldn’t want you to harm yourself.
• think about what you would say to a friend who was struggling with the same things you are and try to be a good friend to yourself.
• Make a bracelet out duct tape, and put a line on it every day (Or any period of time) you go without self harm. When it’s full of lines, take it off and make a chain out of all the bracelets and hang it up somewhere where you can be reminded of your great progress.

Alternatives that give the illusion of seeing something similar to blood:

• Draw on yourself with a red pen or body paint, or go to a site such as this, where you ‘cut’ the screen (be aware that some users may find this triggering, so view with caution)
• Cover yourself with plasters where you want to cut
• Give yourself a henna or fake tattoo
• Make “wounds” with makeup, like lipstick
• Take a small bottle of liquid red food coloring and warm it slightly by dropping it into a cup of hot water for a few minutes. Uncap the bottle and press its tip against the place you want to cut. Draw the bottle in a cutting motion while squeezing it slightly to let the food color trickle out.
• Draw on the areas you want to cut using ice that you’ve made by dropping six or seven drops of red food color into each of the ice-cube tray wells.
• Paint yourself with red tempera paint.
• ‘Cut’ your skin with nail polish (it feels cold, but it’s hard to get off)

Alternatives to help you sort through your feelings:

• Phone a friend and talk to them
• Make a collage of how you feel
• Negotiate with yourself
• Identify what is hurting so bad that you need to express it in this way
• Write your feelings in a diary
• Free write (Write down whatever you’re thinking at that moment, even if it doesn’t make sense)
• Make lists of everything such as blessings in your life
• Make a notebook of song lyrics that you relate to
• Call a hotline
• Write a letter to someone telling them how you feel (but you don’t have to send it if you decide not to)
• Start a grateful journal where everyday you write down three: good things that happened/ things that you accomplished/ are grateful for/ made you smile. Make sure the journal is strictly for positive things. Then when you feel down you can go back and look at it.

Books:

• Bodies Under Siege: Self-Mutilation and Body Modification in Culture and Psychiatry By Armando R. Favazza
• Bodily Harm: The Breakthrough Healing Program for Self-Injurers By Karen Conterio
• A Bright Red Scream: Self-Mutilation and the Language of Pain By Marilee Strong
• Cutting: Understanding and Overcoming Self-Mutilation By Steven Levekron
• The Scarred Soul: Understanding & Ending Self-Inflicted Violence By Tracy Alderman
• Secret Scars: Uncovering and Understanding the Addiction of Self-Injury By V.J. Turner
• Self Injury: Psychotherapy with People Who Engage in Self-Inflicted Violence By Robin Connors
• Skin Game: A Cutter’s Memoir By Caroline Kettlewell
• Women and Self-Harm: Understanding, Coping, and Healing from Self-Mutilation By Gerrilyn Smith
• Women Living with Self-Injury By Jane Wegscheider Hyman
• Stopping the Pain: A Workbook for Teens Who Cut & Self-Injure

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*as a generalisation.

I may want to sleep with you.

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